Conversion Calculator

Amount of nutrients in 100 g (grams) of Apricots, dehydrated (low-moisture), sulfured, stewed.

Nutrient	Amount and Unit	Percentage
Water	63.6 g	63.6%
Energy (calorie)	126 kcal
Energy (joule)	527 kJ
Protein	1.93 g	1.93%
Total lipid (fat)	0.24 g	0.24%
Ash	1.61 g	1.61%
Carbohydrate, by difference	32.62 g	32.62%
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.48 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	62 mg	0.06%
Potassium, K	728 mg	0.73%
Sodium, Na	5 mg
Zinc, Zn	0.39 mg
Copper, Cu	0.227 mg
Manganese, Mn	0.145 mg
Vitamin C, total ascorbic acid	7.1 mg	0.01%
Thiamin	0.013 mg
Riboflavin	0.067 mg
Niacin	1.63 mg
Pantothenic acid	0.468 mg
Vitamin B-6	0.161 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	0 µg
Vitamin A, RAE	220 µg
Retinol	0 µg
Vitamin A, IU	4407 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.017 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.015 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.002 g
Fatty acids, total monounsaturated	0.105 g	0.10%
18:1 undifferentiated	0.105 g	0.10%
Fatty acids, total polyunsaturated	0.047 g	0.05%
18:2 undifferentiated	0.047 g	0.05%
Cholesterol	0 mg
Tryptophan	0.034 g	0.03%
Threonine	0.07 g	0.07%
Isoleucine	0.059 g	0.06%
Leucine	0.113 g	0.11%
Lysine	0.134 g	0.13%
Methionine	0.01 g	0.01%
Cystine	0.006 g	0.01%
Phenylalanine	0.08 g	0.08%
Tyrosine	0.045 g	0.04%
Valine	0.07 g	0.07%
Arginine	0.075 g	0.08%
Histidine	0.032 g	0.03%
Alanine	0.095 g	0.10%
Aspartic acid	0.442 g	0.44%
Glutamic acid	0.195 g	0.20%
Glycine	0.06 g	0.06%
Proline	0.116 g	0.12%
Serine	0.111 g	0.11%